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About Define Health and Fitness

Define Health and Fitness

Define Health and Fitness

Bridging the gap between fitness, nutrition, and physiotherapy, Define Health and Fitness brings a new approach the fitness industry and are here to help you realize and achieve your fitness goals.

Our gym offers state of the art equipment and a range of programs tailored to suit all fitness levels, age groups, and experience. Whether your goals are to build strength, tone up, reduce fat, lose weight or just to increase your general health and wellbeing – you will feel welcome at Define Health and Fitness.

Most importantly, our trainers combine their knowledge in exercise programming, correct muscle activation & technique, functional anatomy, injury prevention and specific exercise rehabilitation, bringing a 360-degree approach to your health and fitness.

Define Health and Fitness offers a range of training formats and styles to help you choose a workout that’s right for you, one that suits your goals, health sensitivities, and lifestyle.

Contact Us

Find out more by contacting us here

Trainers

Glenn Kirby

Glenn Kirby

Director/Personal Trainer

Karen Jamieson

Karen Jamieson

Define Health Physiotherapist 
BPhty(Hons)

Jeremy Carrigan

Jeremy Carrigan

Personal Trainer

Jimmy O'Toole

Jimmy O'Toole

Personal Trainer

Peter O'Reilly

Peter O'Reilly

Personal Trainer

Melissa Scott

Melissa Scott

Personal Trainer

Liam Picard

Liam Picard

Personal Trainer

Aga Domanska

Aga Domanska

Personal Trainer