I graduated from the Master Trainer course at Australian Institute of Fitness in December 2015 and since completed Pre- and Postnatal Training course and Metafit training course.
I love full Body fat melting “sweat sessions”,High Intensity Interval Training (HIIT) and Functional Training all with a focus on weight loss, fat loss and full body sculpting.
Top tip for staying motivated : BE STRONGER THAN YOUR EXCUSES !
Top tip on hitting your fitness goals : Take your fitness journey one step at the time. Realistic goals lead to real results!
You should train with me if you want to blast away unwanted fat building lean body mass and strengthening your heart at the same time.