Workplace Wellness Programs | Corporate Wellness Brisbane - Define Health and Fitness
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Corporate Wellness

Look after your team’s health and your business will be a happier, healthy place with a healthier cash flow.

Corporate wellness programs
Tailored to your business and employees
Prices may vary

Start Creating a Healthy Workforce!

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Most people know the benefits of regular exercise. It helps to keep your heart, lungs, bones and body healthy. It is great for improving energy, sleep, self esteem and is one of the best medications for people with depression, anxiety and other mental health issues. As a business owner, have you thought of what this can mean for you?

Training as a team helps build morale, encourages employees to work together more efficiently and effectively, boosts productivity in the work place and helps to decrease sick days taken by staff.

A recent study shows an increase in productivity of 8% and a decrease in sick days by 28%. Ignoring the other many benefits, the money made from this alone, far outweighs the investment you will make by introducing a wellness program to your workplace. In short, look after your team’s health and your business will be a happier, healthy place with a healthier cash flow.

  • 2 x 45min PT sessions per week (within a group of 4)
  • Unlimited Bootcamps (Bootcamp Timetable and Locations)
  • Additional Training Plans, for at home or in the gym
  • Nutrition Plans
  • Access to Nutrition and Diet Coaching.
  • Official progress tracking in Week 1, 6 & 12;
    • Measurements
    • Weight
    • Body fat percentage
    • Progress photos
  • Weekly Program and Food adjustments
  • Define Health and Fitness singlet

Define Health and Fitness Specialties

  • Lose weight and gain fitness
  • Build muscle tone
  • Marathon training
  • Pregnancy and post-pregnancy training
  • Bodybuilding and fitness competition training
  • Maintainable results

View our Bootcamp timetable

12 Week Challenge Brisbane